What if we stopped talking about wellbeing like it's something we have to perfect and started talking about what it actually means to be human?​  Let's face it. Life is complicated. Health is complicated. And despite what the latest wellness trends, social media advice, or perfectly curated routines might suggest, there's no one-size-fits-all approach to living well.

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That's where More Than Well comes in.

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Brought to you by The Center for Whole-Person Wellbeing, More Than Well is a podcast for the curious, the questioning, the lifelong learners, and anyone who's ever wondered if there's more to the story than what we're being told.

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We're diving into the conversations that matter, from mental health, recovery, grief, and nutrition to relationships, physical health, personal experiences, and everything in between. Along the way, we'll challenge common misconceptions, explore what research actually tells us, share real-life experiences, and hear from people with perspectives and stories worth sharing.​ Some conversations will make you think. Others might challenge what you thought you knew. Some will be deeply personal, some will make you laugh, and others might leave you looking at yourself, your health, or the world around you a little differently.

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You don't have to have it all figured out to join the conversation. You don't need to be a wellness enthusiast, a health professional, or someone actively working toward a particular goal. Just bring your curiosity and a willingness to explore the many things that make us human.​  So, whether you're looking to learn something new, challenge conventional thinking, hear a perspective different from your own, or simply enjoy an honest conversation about real life, there's a place for you here.

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Pull up a chair, tune in, and let's get into what really matters.​  There's more to health than the latest trend, more to wellbeing than feeling good, and more to life than simply being well.

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Welcome to More Than Well!

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Listen on Spotify, Amazon Music, Audible, and iHeart Radio